Here is a list of memory prompts and topic ideas. Please don't feel any pressure about having anything prepared for your session. This list is solely for your use if you’d like to start thinking about what you want to discuss. Please note that many emotions may arise during your session. Some clients set aside a topic until they feel prepared to explore that area of their life. Speaking in a stream of consciousness is often a therapeutic process, and I am incredibly understanding regarding various experiences. You may receive my periodic input throughout the meeting by repeating something back to you or asking questions. You may change your mind about any theme at any time. I plug your themes into the full memoir in a way that makes it flow.  Also, please note that I hold everything you share in the strictest confidence. Additionally, all content submitted is 100% under your ownership as this is technically a transcription/ghostwriting service. I look forward to meeting with you and exploring your life journey!

  • Earliest Memories or what you have been told of the earliest years

  • Toddler Age (0-2)

  • Age 3-5

  • Elementary School

  • Middle School/Junior High

  • Highschool

  • Post Highschool Graduation

  • First Job

  • College

  • Age 20-25

  • Age 26-30

  • Age 31-35

  • Age 36-40

  • 40’s

  • 50’s

  • 60’s

  • Retirement

  • 70’s

  • 80’s

  • 90’s

  • 100 plus

  • Relationships

  • Marriages

  • Children

  • Parents

  • Friendship

  • Siblings

  • Other family

  • Pets

  • Favorite Trips

  • Places you’ve lived

  • Accomplishments

  • Setbacks

  • Victories

  • Revelations

  • Spirituality/Religion

  • Passions and Interests

  • Funny Moments

  • Sad Moments

  • Celebrations

  • Struggles

  • Learning Moments

  • Recovery

  • Changes in Perspective

  • Blessings

  • Surprises

  • Resolutions

  • Goals

  • Wins

  • Losses

  • Challenges

  • Grief

  • Healing

  • The Unexpected

  • Twist of Events

  • Exciting moments

  • Magical moments

  • Confusing moments

  • Moments of Clarity

  • Wildest memories

  • Happiest memories

  • Nostalgia

  • Music/Concerts/Bands

  • Environments

  • Entertainment

  • Art

  • Science

  • Culture

  • Education